Dandelion (Root)

• Rich in the carotenoid, Beta-carotene
• Reduces inflammation
• Mild diuretic effect
• Helps to induce Apoptosis and autophagy
• Blood glucose regulating that provides antidiabetic benefits 
• Dandelion root has been found to contain a variety of bioactive compounds, including flavonoids, terpenoids, and polysaccharides, that may have potential health benefits.
• It has been traditionally used to support liver health and may help to promote healthy liver function and detoxification.
• Dandelion root has been shown to have anti-inflammatory effects and may be helpful for conditions such as arthritis, asthma, and inflammatory bowel disease.
• It may also have potential benefits for blood sugar control, as it has been found to help improve insulin sensitivity.
• Dandelion root has been traditionally used to support healthy digestion and may help to relieve constipation and bloating.
• It may also have potential benefits for blood pressure control, as it has been found to have vasodilatory effects that can help promote healthy circulation.
• Dandelion root has been traditionally used to support healthy skin, and may help to treat skin conditions like acne and eczema.
• It may also have potential benefits for cancer prevention and treatment, as some studies have found that dandelion root extract may help to inhibit the growth of cancer cells.
• Dandelion root is a good source of vitamins and minerals, including vitamins A, C, and K, as well as calcium, potassium, and iron.
• It may also have potential benefits for immune system support, due to its high levels of vitamins and minerals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5553762/

https://www.sciencedirect.com/science/article/pii/S2213453019300165

https://www.frontiersin.org/articles/10.3389/fphar.2019.00066/full