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Ingredients we love


by Biohacking Bestie 07 May 2023

Lavender [ Lavandula] (flower): Evidence suggests that oral lavender supplements may have some therapeutic effects.


  • Lavender is a popular herb known for its relaxing and calming properties.
  • It can help alleviate anxiety and stress, as well as improve sleep quality.
  • Lavender oil has been found to have anti-inflammatory and antioxidant effects that may benefit skin health.
  • Some studies suggest that lavender aromatherapy may be helpful in reducing pain and discomfort during menstrual cramps.
  • Lavender may also have potential as a natural remedy for migraine headaches.


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