07 May 2023
- Anti Inflammatory effect, particularly in the digestive tract
- Antiviral properties Source: https://pubmed.ncbi.nlm.nih.gov/27815461/
- Licorice root has anti-inflammatory properties that can help with digestive issues such as acid reflux, bloating, and constipation.
- It contains compounds that may aid in weight loss by reducing body fat and decreasing appetite.
- The root has been used in traditional medicine to soothe sore throats and coughs due to its soothing and expectorant effects.
- Licorice root has been shown to have antioxidant properties, which may benefit the skin by reducing oxidative stress and improving skin elasticity.
- Studies have found that licorice root may improve sleep quality and duration in individuals with sleep disturbances.