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Yellow Dock

by Biohacking Bestie 07 May 2023

Yellow Dock (root)

Antioxidant, anti inflammatory properties

Source: https://pubmed.ncbi.nlm.nih.gov/20623623/

Antimicrobial effects

Source: https://pubmed.ncbi.nlm.nih.gov/31849133/

  • May support liver health: Yellow dock root has been shown to have hepatoprotective properties, which may help support liver health and function. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485962/]
  • May aid digestion: Yellow dock root has been traditionally used to promote digestion and alleviate constipation. It contains compounds that may help stimulate bowel movements and improve digestive health. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485962/]
  • May reduce inflammation: Yellow dock root contains anti-inflammatory compounds, which may help reduce inflammation in the body. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485962/]
  • May improve skin health: Yellow dock root has been traditionally used to treat skin conditions such as acne and eczema. It contains antioxidants that may help protect the skin from damage caused by free radicals. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6603867/]
  • May boost immune system: Yellow dock root contains compounds that have been shown to have immune-boosting properties. It may help support the immune system and protect against infections. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485962/]
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