Mozuku
MOZUKU (ANGEL HAIR)
- Shows promise as an immune modulating influencer and antiviral effects 💢
Source. https://pubmed.ncbi.nlm.nih.gov/21479446/
- Weight Management: Mozuku is high in fiber and low in calories, making it a good addition to a weight loss diet. It may also help improve feelings of fullness and reduce calorie intake. (source: https://www.cdc.gov/healthyweight/healthy_eating/cutting_calories.html)
- Gut Health: Mozuku contains prebiotic fibers that may help promote the growth of beneficial gut bacteria, leading to improved digestive health. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8303941/)
- Blood Sugar Control: Mozuku may help regulate blood sugar levels and improve insulin resistance in people with type 2 diabetes. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901047/)
- Skin Health: Mozuku contains a variety of vitamins and minerals that are important for healthy skin, and may help improve skin hydration and elasticity. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428712/)
- Anti-Inflammatory Properties: Some studies suggest that mozuku may have anti-inflammatory effects, which could be beneficial for conditions such as arthritis and other inflammatory diseases. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8572027/)