BIOHACKING BESTIE

For Foodies by a Foodie

By Aggie Lal
Enjoy the journey to becoming your best self with Biohacking Bestie!
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START

Day 0-30

New to Biohacking? Want to have more energy, shed a few pounds, regulate hormones, and reduce yourcortisol? I got you, mama!

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Do bloodwork and a hormone panel:

Knowing your baseline helps you tailor your biohacking journey effectively.

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Start with one product:

Choose the product that best fits your initial goal, whether it’s energy, weight loss, or hormonalbalance.

Optional Add-On

Struggling with cravings? This product helps manage them and supports weight loss.

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Days 30-90

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See how you feel:

Monitor changes in your energy, mood, and overall well-being

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Measure results:

Reassess your goals and adjust your supplements as needed. Biohacking is about constant improvement.

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Month 6

Boost your Progress

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Add these products to enhance your results:

Cycle Bestie: Helps balance hormones, especially useful for menstrual cycle regulation.
Drop It Like It’s Hot: Boosts metabolism, helping you burn calories more efficiently.
Don’t Be A Sugar Mama: Controls sugar cravings and supports stable blood sugar levels.
D3K2: Essential for bone health and immune function.
Forever Young: Packed with antioxidants to promote youthful skin and boost energy.

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Month 9

Simplify Your Routine

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Ease out of most products except:

Apple Cider Vinegar: Continues to aid digestion and support weight management.

Digestive Enzymes: Keeps your digestive system running smoothly.

Body Detox: Regular detoxification helps maintain energy levels and overall health.

D3K2: Essential for bone health and immune function.

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Finish

If it’s not working, it isn’t Biohacking Bestie!

Biohacking is a journey.

Listen to your body, adjust as needed, and enjoy the process! Consistency and monitoring are key to finding what works best for you.

Why Biohacking Works

Biohacking uses science and data to optimize your body’s performance. By understanding and leveraging your body’s biology, you can enhance energy levels, improve mental clarity, and achieve your health goals more effectively.

Supplements can target specific areas, like metabolism or hormone balance, making it easier to see real results.

Remember, biohacking is all about making informed choices and adjusting as you go.

Enjoy the journey to becoming your best self with Biohacking Bestie!