• Strong antimicrobial benefit 🍄
• Shown to reduce Candida Albicans 🍄

     Source: https://pubmed.ncbi.nlm.nih.gov/29379012/

• ACV has been shown to aid in weight loss by increasing feelings of fullness, reducing calorie intake, and decreasing body fat. (source: https://www.healthline.com/nutrition/apple-cider-vinegar-weight-loss)

• ACV may improve skin health by reducing acne, improving skin hydration, and reducing scarring. (source: https://www.healthline.com/nutrition/apple-cider-vinegar-and-acne)

• ACV may improve sleep quality by reducing inflammation and balancing blood sugar levels. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374219/)

• ACV has been shown to have antimicrobial properties, which may help prevent infections and promote overall health. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/)

• ACV has been linked to lower blood sugar levels and improved insulin sensitivity, which may be beneficial for those with type 2 diabetes. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374219/)