Because most workout programs were never designed for the female body and your booty is paying the price.

If you’ve spent years doing random leg days, endless squats, or following generic gym programs only to grow your thighs, stall your results, or feel exhausted, it’s not your fault. Those workouts ignore the most important factor in women’s fitness: your hormonal cycle.

Your body responds differently to training depending on where you are in your infradian rhythm. When workouts aren’t synced to that rhythm, muscle growth stalls, fat distribution becomes imbalanced, and stress hormones rise making it harder to build a lifted, sculpted booty without unwanted bulk.

Biohack Your Booty exists to fix that.

This challenge is designed to help you build a rounder, firmer booty while protecting your waist, supporting hormonal health, and improving your overall strength and metabolism. It uses science-backed, cycle-synced training to maximize glute growth when your body is primed for itand scale back when recovery matters most.

You need this if you want real results without burning out.

In just 28 days, you’ll follow a structured plan that tells you exactly what to do each day how to train, how to eat, and how to support muscle growth without stressing your body. The result isn’t just a better-looking booty it’s better posture, more energy, improved confidence, and a healthier waist-to-hip ratio linked to longevity and metabolic health.

This isn’t about chasing aesthetics alone.
It’s about training smarter, honoring your body’s rhythm, and building strength in a way that actually lasts.

Your booty isn’t meant to be punished into shape. It’s meant to be built strategically.

• 28-day Biohack Your Booty cycle-synced workout program
  
  
  
• Daily glute-focused workouts designed around your infradian rhythm
  
  
  
• Step-by-step workout videos showing proper form for every exercise
  
  
  
• Training plan designed to grow your booty without overbuilding thighs
  
  
  
• 28-day cycle-synced meal plan with simple, budget-friendly recipes
  
  
  
• Nutrition guidance to support muscle growth and hormone balance
  
  
  
• 5 educational videos by Aggie explaining the biohacking science behind the program
  
  
  
• Topics include progressive overload, glucose spikes, carb timing, and muscle building for women
  
  
  
• 20-page PDF workbook covering key fitness and biohacking concepts
  
  
  
• 2 monthly live calls with a personal trainer and nutritional doctor (via Queen Circle)
  
  
  
• 30-day free trial access to the Queen Circle community
  
  
  
• Access on desktop, tablet, and smartphone
  
  
  
• Program created by a women’s fitness expert specializing in hormonal and cycle-based training
  
  
  

Everything you need to sculpt a lifted, rounder booty while supporting your hormones inside one clear, science-backed 28-day program.