Bestie Reset Challenge

A 28-day reset designed for female biology that helps you rebuild energy, consistency, and momentum in your health routine.

Why you need this

You’ve set the goals.
You promised yourself this time would be different.
You’d work out consistently.
You’d eat better.
You’d have more energy.
You’d finally feel in control of your body again.


And for a few days… maybe even a few weeks… you do.


Then something happens.


Work gets busy.
Your energy crashes.
Motivation disappears.
And suddenly you’re starting over again.


Sound familiar?


The problem isn’t that you’re lazy.


From a biological standpoint, the body doesn’t even have a mechanism called laziness.


Your nervous system only does three things

  1. Move toward safety
  2. Move toward reward
  3. Move away from threat or energy loss

That’s it.


Procrastination, avoidance, or “falling off track” isn’t a discipline problem.



It’s biology responding to fatigue, overwhelm, decision fatigue, and low usable energy.



This is why goal-setting alone keeps failing you.



Goals live in your head.



Behavior lives in your nervous system.



Your body doesn’t respond to what you want.




It responds to what feels safe, sustainable, and repeatable.



And this is where most programs fail.



They give you workouts… but not the system to stick to them.



They give you meal plans… but not the structure to follow them.



They tell you to “stay motivated”… without addressing energy, hormones, nervous system, or metabolic stability.


The Bestie Reset Challenge fixes that.


Instead of forcing willpower, we change the biological environment of your body so consistency becomes easier.


This isn’t about becoming a new version of yourself.


It’s about returning to the version of you that has energy, structure, and momentum again.

What's included

Everything you need to reset your body, upgrade your habits, and build consistency in just 28 days.


• 28-Day Cycle-Synced Workout Plan designed specifically for female hormones


• 28-Day Biohacker Meal Plan to stabilize glucose and support metabolism


• 5 Deep-Dive Biohacking Lessons with Aggie Lal


• 2 Live Coaching Calls focused on mindset, consistency, and routine building


• 1 Month Access to the Bestie App to track workouts, meals, and progress


• BONUS: 20% Off Bestie Supplements to support your reset

What You Get Inside

Your full-body reset starts here.

  • 28 day Hourglass Body Workout Plan by Trainer Amy Moris

    Workouts designed for female biology — so you know what to do and when to do it, without overtraining or burning out.

  • Motivational Videos by Aggie, your biohacking bestie

    How to stop procrastinating and self sabotaging how to build healthy habits that set you up for success! 

  • Done-For-You 28 day biohacking Meal Plan

    Simple, repeatable meals that stabilize energy, reduce decision fatigue, and make eating well feel automatic — not stressful.

  • Live Coaching & Accountability with Aggie

    Because knowing what to do isn’t the same as doing it — support, feedback, and real-time guidance matter.

  • 1 Month Bestie App Access

    One place to track, train, and stay consistent without juggling ten different tools.

  • Community of Women Doing the Work

    No shame. No perfection. Just women building systems that support their lives.

This Is the Program for Women Who Are Done Playing Small

JOIN NOW

How to Get Started

28 Days. One Reset. All You.

  • Step 1: Save Your Spot

    Sign up now and get instant access to your full challenge pack:
    ✅ The Bestie App (1 month)
    ✅ 28-Day Cycle-Synced Workout Plan
    ✅ 28-Day Biohacker Meal Plan
    ✅ Bonus: 20% Off Supplements

  • Step 2: Follow the Plan

    Open the Bestie App daily for your workouts, follow your meal plan, and stay connected with live coaching + motivation from Aggie and Amy.
    This time, you’re not doing it alone.

  • Step 3: Feel the Shift

    Feel your body reset.
    Your energy stabilizes. Your skin glows. Your bloat vanishes. Your confidence?
    Unstoppable.
    Finish all 28 days and unlock your transformation.

Answers to all your questions

You’ll access the full challenge inside the Bestie App and in our Courses HQ platform. We’ll email you links to both as soon as you join.

✔️ 28-Day Cycle-Synced Workout Plan ✔️ 1 Month Bestie App Access ✔️ 28-Day Meal Plan (biohacker-approved) ✔️ 5 Educational Videos w/ Aggie on Cycle Syncing ✔️ 2 Live Group Coaching Calls 🎁 BONUS: 20% Off Supplements

Absolutely! This challenge gives you exclusive structure, live coaching, community, and the full reset experience. Think of it as your next-level upgrade.

Perfect! This challenge is made for all levels—especially if you're just getting started or getting back on track. Amy's workouts are gentle on your hormones and effective for real results.

Plan for about 30 minutes daily to complete your workout, prep a meal, and check in with the community. It's simple, doable, and designed to fit your life.

Nope! All you need is a mat and some light dumbbells (or you can modify with just bodyweight). No gym required.

The meal plan is flexible and whole-food based. You can adapt it for gluten-free, dairy-free, vegetarian, or other needs. It’s about fueling your body, not restricting it.

Replays will be available in your Bestie App and Courses HQ, so you can catch up anytime.

No stress. Just pick up where you left off. This is about progress, not perfection.

You’ll have a reset body, a clear plan, and access to everything you’ve learned. You can keep going inside the app—or join the next challenge to keep leveling up.

Email us at team@biohackingbestie.com within 7 days of purchase. We’re here to support you and want you to feel confident in your investment.

  • Real Support. Real Women. Real Results.

    You're not alone and you're not meant to do this solo. Aggie and Amy are in your corner every step of the way. Daily accountability, mindset coaching, and a community of women who GET it. This is sisterhood + strategy. The power combo.

  • Fuel Your Body. Fire Up Your Hormones.

    We don’t diet. We biohack. Our 28-day meal plan gives you clear, easy meals that nourish your cycle, stabilize your glucose, and help you burn fat—without burnout. No more guesswork. No more restriction. Just food that works with your body.

  • Workouts That Honor Your Cycle and Sculpt Your Body

     This is smart training for women. Amy’s workouts in the BESTIE app are designed to activate lean muscle, balance hormones, and tighten your core, arms, and legs, in just 30 minutes a day. No overtraining. No shame. Just workouts that work with your rhythm and deliver real, visible tone.

What we say ‘No’ to

Prohibited ingredients for large screens
Prohibited ingredients for small screens

Our ingredients

At Biohacking Bestie, we're obsessed with sourcing the finest, science-backed ingredients that deliver exceptional results. Here are some of the superstar ingredients we absolutely adore!

Apple Cider Vinegar

Bladderwrack

Buchu

Burdock

Butternut

Cascara Sagrada

Catnip

Chickweed

Cinnamon

Citrus Aurantium

Cloves

Coleus Forskohlii

Corn Silk

Dandelion

Echinacea Purpurea

Fennel

Ginger Root

Ginkgo Biloba